Classes

Dungeonfitness Bootcamp

Ready to crush your fitness goals? Our bootcamp class is designed to push your limits, torch calories, and build strength—all in a supportive and energetic environment!

Class Schedule: Monday -Friday 5am and 5pm (Drop ins require an appointment)

Location: Dungeon Fitness

Special Offer:
• FREE with membership
• $10 if accompanied by a member
• $20 non-member

Workouts Include:
• Weight Training
• Plyometrics
• Sprints & Drills
• Functional Fitness
• HIIT, EMOMs, AMRAPs and Circuit Training

Benefits:
• Burn Calories & Lose Weight
• Build Lean Muscle
• Increase Strength & Endurance
• Boost Cardiovascular Fitness
• Enhance Flexibility & Mobility
• Improve Overall Fitness

Strongman Saturday

Come join us for a fun day of strongman training where you will be led by a coach through a strongman training session. This Class focuses on developing techniques that are fundamental to the sport of strongman.

Schedule: Saturdays 9-11am (Note: will not happen on weekends we have events.)

Where: Dungeon Fitness

Cost: Members free, Non Member Drop in $20 ( Non members must make an appointment prior to attending)